Calendar
PUCK - Nordic Walking - This event has already occurred
Monday, March 27, 2023 10:00 am - 12:00 pm
Upcoming Dates:
Monday, April 3, 2023 10:00 am - 12:00 pmMonday, April 17, 2023 10:00 am - 12:00 pm
Monday, April 24, 2023 10:00 am - 12:00 pm
Monday, May 1, 2023 10:00 am - 12:00 pm
Monday, May 8, 2023 10:00 am - 12:00 pm
Address:
34 Pine Ave. Palgrave L7E 0L9
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Category:
Seniors
Event Details:
Would you like to put more spring into your step and burn more calories in your walking style? Come and join us for a Nordic Pole walking around Palgrave or on our Caledon Trailway. This style of walking provides many health benefits and adds strength to your core, back and shoulders, aids posture and balance, and gives you more energy. Walking speeds are monitored to suit the individual, and poles and complete instruction will be provided. It’s a great social event to meet friends and make new ones! Please bring a water bottle with you, preferable one that you can wear around your waist, a hat if sunny and comfortable walking shoes. Weather permitting.
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