Address:

6215 Old Church Road, Caledon East
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Category:

Seniors

Event Details:

In celebration of Seniors Month, join us to try Body in Balance. A gentle barefoot class that includes balance and postural work through dynamic stretching. The focus is on joint stability using various equipment such as stability balls, light hand weights etc. Some mat work.

Monday June 16 | 10:45 a.m. | Caledon East Community Complex

Click Here to Learn More or inquire at a customer service desk.