Address:

225 Dougall Ave, Caledon
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Category:

Seniors

Event Details:

In Celebration of Seniors Month join us to try Chair Yoga. 

Reduce stress and joint strain with modified sitting and optional standing yoga poses that will help improve a sense of calm, balance, flexibility, strength and concentration.

Wednesday June 25 | 2 p.m. at Southfields Community Centre

Friday June 30 | 12 p.m. at Caledon East Community Complex

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