Address:

225 Dougall Ave, Caledon
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Category:

Seniors

Event Details:

In Celebration of Seniors Month join us to try Qi Gong.

Slow, calm breath combined with focus on mindful movements that will help develop posture, balance, coordination, muscular strength and endurance.

Saturday June 28 | 1:30 p.m. at Southfields Community Centre 

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